Aquatic EXERCISE FOR WEIGHT LOSS

Weight Loss With Aquatic Exercise and Swimming

Swimming has long been a great way to tone your body and lose weight while putting very little stress on your joints. SwimEx swim-in-place pools make weight loss through swimming and aquatic exercise easy and convenient.

SwimEx pools feature the smoothest counter-current in the industry due to our patented paddlewheel technology, making our pools versatile for all types of aquatic exercise to lose weight. Our integrated underwater treadmill has adjustable speeds that let you work at your own pace while the water bears most of your weight.

When you’re standing in chest deep water, the water is bearing 80% of your weight! And studies have shown a person generally burns two calories more per minute of activity in the water than on land. So while you’re nearly weightless in the water, you can easily do exercises and movements that might have been hard to perform on land, reducing tension, frustration and pain.

Lose weight with aquatic exercise and swim-in-place swimming in a SwimEx pool!

Learn more about SwimEx swimming pool aquatic exercise.