Effective Hydrotherapy Exercises for Treating Lateral Ankle Sprains
The lateral ligaments of an ankle are most likely to be damaged in sprained ankles. A complete rehabilitation program for lateral ankle sprains can mean
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Watch this video for an excellent overview of hydrotherapy exercises in a SwimEx pool:
The lateral ligaments of an ankle are most likely to be damaged in sprained ankles. A complete rehabilitation program for lateral ankle sprains can mean